Best Yoga Poses For Writers

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Being a writer is stressful. We’re glued to our desk while we furiously scribble sentences down on paper and wildly type on our laptops. No wonder why we feel cramps in our hands, wrists, arms, legs, backs—you name it.

Exercise is important for your writing as is the time in your seat to get those words down. So when you need a moment to think through your latest writing idea, to stretch, or just to laugh, try out these yoga positions created for writers as suggested by Electric Lit:

yogashrunk

What’s your favorite yoga for writers pose? Share below.